Safrina Valakitsi was born in Athens in 1989. Searching for ways to improve the body position and also to avoid potential injuries from several sports, she tried the Pilates method.

Soon enough, she felt the change and the improvement in her own body, along with the several benefits of pilates and therefore she decided to become a professional Pilates instructor herself. Her goal has been to reinforce more people, by contributing to their physical and mental health.

Having attended more than 400 hours of intensive Pilates courses, she became a professional certified Pilates instructor at the classical Pilates method and its full equipment. She also possesses a certificate for the Classical Syllabus by MeJo Wiggin (she has been a student of Romana), the second generation teacher of Classical Pilates. Added to that, Safrina always makes sure to personalize her training, based on her client’s needs and goals, including a variety of exercises so as to create a strong, aligned and healthy body.