Christos is the owner of Studio 54 Fitness Academy.

He is a graduate of a private school specializing in Advanced Personal & Group Training.

He holds certifications from global health and fitness organizations (ACSM, NASM, NSCA, ACE, AR) in kinesiology, orthopedics, sports massage, injury rehabilitation, and orthopedic surgery. He specializes in integrating special populations (pregnancy, metabolic syndrome, heart diseases, elderly, etc.) into exercise and in athlete preparation, both in season and off season.

He comes from the professional sports field with years of experience in ice hockey (Greek National Team) and basketball, as well as achievements in Fitness and Body Building (1st place).

His enthusiasm, seeing the changes in his trainees through proper training and close monitoring, led him to seek a space, Studio 54 Fitness Academy.

His unique character and knowledge have made him particularly beloved by his long-standing and current trainees.

His motto is – TRAIN HARD & SMART.

Thalia is the co-owner of Studio 54 Fitness Academy.

She is a certified Advanced Personal trainer, Group trainer, and Aerobic instructor from a private school.

She is a graduate of the American College of Greece (Deree), with a Bachelor in Business Science (Marketing & Communications).

She holds certifications from global health and fitness organizations (ACSM, NASM, NSCA, ACE, AR) in kinesiology, anatomy, stretching, and injury rehabilitation. She is also a certified Bosu trainer and Lebert trainer, specializing in functional training, cross training, and athletic trampoline.

She has worked for several years in gyms in the southern suburbs as a group and personal trainer, as well as in personal studios.

Additionally, she has worked as an organizer, manager, and promoter of seminars and events for a private sports school.

She has participated as a speaker in fitness events in Greece and abroad.

Her desire to promote health and good physical condition through proper exercise and supervision led her to create Studio 54 Fitness Academy.

Her motto is – DISCIPLINE KEEPS YOU GROWING.