5 Reasons to choose EMS Training !

1. I don’t like to blend in with the crowd of gym clubs and I hate not having a coach to guide and correct me.

2. I work my whole body simultaneously, 8 muscle groups intensely targeting the agonist and antogonist muscle groups : abs, glutes, low back, back, arms (biceps, triceps) thighs (quadriceps, hamstring)

​3. I can’t cheat on my goal thanks to EMS muscle contractions (compulsory contractions, produced by the electrodes of the i-motion device)

4. L’EMS is for everyone : men, women, young people, seniors, beginners, athletes and adapts to all levels : following progressive programs.

​5. I save time : The session during only 20 minutes and corresponds to a classic session of 3 hours by working its series in the traditional way.

What is EMS training ?

L’ EMS or Electrical Muscle Stimulation it’s a workout that solicits muscles through wireless, painless and low frenquency electrical pulses. With your coaching personalised at home, you will perform dynamic movements to counter the muscle contractions driven by EMS. I-motion training multiplies by 18 the results you would get with conventional weights.

You can’t miss it anymore ! Innovative, electrostimulation is The Training method of today.

 20 minutes practice = equivalent to 3 hours of sport!

​EMS allows  you to work 8 muscles groups simultaneously (pectoral, abdominal, low back, upper back, large back, arms, thights, glutes) – including the deepest ones – for visible results quickly. Results observed from the 5th session.

Take it to the next level – sign up for a class today.

No need to leave your house to build muscle or find a feeling of well-being :

a real TIME SAVING !