Angela Trantali’s love, passion and twelves years of studies at classical ballet motivated her to pursue research and explore this magic method. 4PILATES adheres strictly to the authentic method of teaching Classical Pilates.
Exercise are taught with a unique and dynamic rhythm and progression occurs as mastery of the exercises can be done with control and precision.
At our studio, Pilates is mostly taught in private lessons or in very small groups. The instructors teach by verbal cues and instructions, correcting and adjusting the movements where necessary.
The precision, the approach, discipline and the creation of an ”authentic” lesson needs experienced and talented instructors which is our first consideration.
Angela is a Comprehensively Certified Pilates instructor since 2003 with 900 hours of formal training, class work, observation and practice. All instructors at 4PILATES are expected to be certified by a reputable school or teacher, have a minimum of 700 hour of rigorous training, observation and apprenticeship and have a premium experience and knowledge of the body and the movement (preferably classic ballet).
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